(Chiang Mai, Thailand) – It's no secret: stress affects almost everyone. In our times of mounting global tensions, economic pressure, experts fear the problem is bound to get worse.

In search of solutions, even ordinary people are now considering ways formerly considered esoteric, Qi Gong, Yoga, Meditation.

From Asia now comes The Inner Smile, a unique self-help method based on ancient teachings. Those who've tried it say it's simple and effective. In "Transform Stress into Vitality", author Mantak Chia even reports of a student who cured herself of breast cancer using the "The Inner Smile".

Chia explains: "Most of us feel better when looking at a smiling face. That has been confirmed scientifically. The ‘Inner Smile' method is based on that."

Research done at Stanford University shows that a region of our brain literally ‘lights up' when viewing a smiling face.

"People love it because it's an easy, quick way to feel better," says Jutta Kellenberger, a therapist at Thailands new "Tao Garden Health Resort Spa".

"Absolutely fantastic…" says internationally acclaimed harpist, recording artist Erik Berglund, a practitioner of the 'Inner Smile' and recent spa guest.

Award-winning health educator Mantak Chia has been lecturing internationally for more than two decades. His best-selling self-help books have been translated into twenty languages.

Tao Garden Health Resort & Spa is an integrated wellness, training & holistic health retreat center in the Himalayan foothills, near the city of Chiang Mai, Thailand. To learn more about "The Inner Smile" method contact:

E-mail: Info@tao-garden.com or Telephone:
(+66) 53 495 596

Tao Garden Health Resort on the web:
www.tao-garden.com

                        



This article courtesy of <%HOME-URL%>.
You may freely reprint this article on your website or in
your newsletter provided this courtesy notice and the author
name and URL remain intact.

Submit Your Article